The Akinfemi Onadele Show
I have a podcast about productivity, habits, decision-making, and personal finance.
Subscribe to The Akinfemi Onadele Show:

TAOS SO2E02: "Overwhelm Is Your Body’s Way of Saying Not This Way" featuring Esiri Mukoro – The Akinfemi Onadele Show (TAOS)
Overwhelm is not failure. It’s feedback.It’s the body saying, ‘You’re not living in alignment with your top values.’And that—my friend—is sacred."There’s something I learned that changed my life:Overwhelm and frustration are synonymous — they’re internal mechanisms from God to guide you. They’re how your brain and body whisper, “This isn’t who you are. This isn’t how you’re meant to live.”We don’t want to silence those signals. We want to listen and realign.When I ignore my values and push through with checklists and performance, my body screams at me — not literally, but in sharp, tight energy in my chest.And when I do realign?That sharpness dissolves into calm.Into peace.Into rhythm.🧠 “There are many ways to kill Ali Baba,” as my old math teacher would say — and there are many ways to return to your values.But it starts with one truth:You’re not weak for feeling overwhelmed. You’re wise for listening to it.Download your free 90-Day Tracker: https://docs.google.com/spreadsheets/d/1Ub6pTGrjmyn3bcd9hkQq8y4R3cX61ItI/edit?gid=908191960#gid=908191960 Share: Send this episode to a friend who needs to realignConnect with Esiri: https://www.linkedin.com/in/oresiri-mukoro-090068190Every day heroes, what does overwhelm feel like for you? Let us know in the comments
- TAOS SO2E02: "Overwhelm Is Your Body’s Way of Saying Not This Way" featuring Esiri Mukoro
- TAOS S02E01: Overwhelm is not the Enemy (with Esiri ‘Observantly Growing’ Mukoro)
- TAOS S01E15: Sex Differences Between Africans and Europeans (Dr. Lumumba Otegbeye)
- TAOS S01E14: Will You Pass this Simple Wellbeing Test ? ( with The Web Design God)
- TAOS S1E13- The Cost of Your Dream Life (with The Web UI God)
And if you want me to answer your question, email me.